Costa Rica Yoga Retreat

with Emily Straight and Cheryl Donnelly

October 17-24, 2020

Your Retreat Center

 

Unwind, de-stress, and restore,at Tierra de Suenos, a leader in eco-tourism and healthy living. The retreat is nestled in the jungle next to some of the most beautiful beaches in Costa Rica and the spectacular rainforest and is just outside the Caribbean resort town of Puerto Viejo.

You’ll stay in one of seven gorgeous hardwood Caribbean Costa Rican bungalows set into the lush nature scape, each with a different theme expressed in the hand-carved wood, tile mosaics, painted murals, and artistic details. Monkeys, toucans, sloths and other wildlife inhabit the area and are often seen overhead. 

Enjoy delicious, fresh food prepared by local chefs with locally-sourced ingredients, mostly from organic suppliers, to nourish your body & soul.

Your program

 Relax, Renew, Transform 

Emily and Cheryl's 19+ years of teaching yoga and guiding transformational yoga retreats and workshops will open up paths to restore, relax and connect with yourself at a deeper level. 

Daily guided flow and gentle yoga practices will create a sense of balance, inner calm, and well being so that you can tap into your inner wisdom in our experiential workshops. Our workshops are designed to help you live your life with intention, compassion, and purpose. Both Cheryl and Emily are known for creating brave spaces, allowing participants to connect and support each other. 

What's included:

  • 7 Nights Accommodations (shared bungalows)

  • 3 Locally Sourced Meals a Day

  • 2 Daily Yoga Classes (Gentle and Vinyasa Flow)

  • Guided Meditation Classes

  • Transformative, soul-nourishing workshops led by Emily and Cheryl that will deepen your practice and explore tools of self-care, self-acceptance, and self-empowerment.

Optional Wellness Activities on Site Include

  • Infrared Sauna

  • Massages

  • Reiki

  • Acupuncture

Optional Tours and Activities

  • Snorkeling

  • Surfing Lessons

  • Swimming with Dolphins

  • Medicine Man Tour in Local Jungle

  • Chocolate Tour

  • Waterfall or Jungle Hikes

  • Hiking and learning about native plants

  • A Day with Native BriBri tribes

  • Jaguar Rescue Center

  • Horseback riding

  • Beaches

  • Ziplining

  • White water rafting​

Investment

EARLY BIRD PRICING (deadline December 31, 2019): 

$1850 - shared quad, 1 bath bungalow ($1950 after 12/31/2019) 

$1925 - shared double, 1 bath bungalow ($2100 after 12/31/2019) ONLY 2 LEFT! 

Spaces are very limited! $600 deposit to reserve your spot.

Flights and transportation to and from the retreat are separate (group shuttles are available).

 

Remaining amount due in 2 payments with final early bird payment by December 31, 2019. Final regular pricing payment due by July 17, 2020. 

** Monthly payments are available if needed - just ask us.

It was an exploration and adventure with myself... a lovely and worthwhile experience!

—Lynn V.

You know how it’s hard to stop the chatter? There’s so much to do, to plan, to buy, to “parent’, to support and to “live up to”.  It doesn’t have to be that way! This is a safe space to connect and to practice and to give yourself the practice of self-care. 

- Amy F.

703-845-7584

ewstraight@gmail.com

Home Studio: Radiance Yoga

701 Prince Street 

Alexandria, VA 22314

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