Sat, Dec 07 | Location is TBD

Yoga and Foam Rolling for Shoulders and Upper Back Release (1)

Registration is Closed
Yoga and Foam Rolling for Shoulders and Upper Back Release (1)

Time & Location

Dec 07, 2019, 7:00 PM
Location is TBD

About The Event

Our posture while driving, working on the computer and texting can wreak havoc on our shoulders, neck and upper back. These areas are also is a favorite spot for emotional tension to reside.  Emily will guide you through a series of traditional yoga postures, targeted stretches and unique foam rolling techniques to release tight areas and let you leave feeling a sense of Ahhhh.

Registration is Closed