Sun, Feb 17 | Radiance Yoga

Yoga and Foam Rolling for Shoulders and Upper Back Release

Our posture while driving, working on the computer and texting can wreak havoc on our shoulders, neck and upper back. These areas are also is a favorite spot for emotional tension to reside. Emily will guide you through a series of traditional yoga postures, targeted stretches and unique foam rolli
Registration is Closed
Yoga and Foam Rolling for Shoulders and Upper Back Release

Time & Location

Feb 17, 2019, 2:00 PM – 3:30 PM
Radiance Yoga, 701 Prince St, Alexandria, VA 22314, USA