Women's Life-Balance & Personal-Renewal Group
Time & Location
About The Event
Do you want to reconnect with who you are?
Are you interested in new ideas for self-renewal and life balance?
Would you like to enhance your emotional well-being and learn to be more present?
You're invited to join this Personal Renewal Group (PRG). A PRG is a structured Life Coaching program for women at all life stages. Topics will include:
- Reconnection with Who You Are
- Strategies and Insights for Balanced Living
- Managing our Energy, Saying "no" and Asking for Help
- The Transformative Power of Self-Care
- Reclaiming Adventure and Unleashing your Creativity
This group meets one Sunday a month, October-January, 2-3:30 pm
This program uses the book "The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance your Life" by Renee Trudeau as a guidebook. You are not required to purchase the book, but you may find it supports you be between meetings and it can be found on Amazon. If you are not a mother, please do not assume this group is not for you based on the title of the book, ALL female identifying adults are welcome!
No one will be turned away do to lack of funds. Please email email@example.com to ask about scholarships.
Minimum registration: 8
Emily is a Renee Trudeau and Associates certified facilitator, yoga and mindfulness teacher and High School Wellness Coordinator .
- Women's PRG (4 part series)$125$1250$0