Sun, Feb 24 | 3900 W Braddock Rd

Women's Life-Balance & Personal-Renewal Group

Empowering * Supportive * Nurturing Do you want to reconnect with who you are? Are you interested in new ideas for self-renewal and life balance? Would you like to enhance your emotional well-being and learn to be more present?
Registration is Closed
Women's Life-Balance & Personal-Renewal Group

Time & Location

Feb 24, 2019, 2:00 PM – 3:30 PM
3900 W Braddock Rd, 3900 W Braddock Rd, Alexandria, VA 22304, USA

About The Event

Do you want to reconnect with who you are?

Are you interested in new ideas for self-renewal and life balance?

Would you like to enhance your emotional well-being and learn to be more present?

You're invited to join this Personal Renewal Group (PRG). A PRG is a structured Life Coaching program for women at all life stages. Topics will include:

  • Reconnection with Who You Are
  • Strategies and Insights for Balanced Living
  • Managing our Energy, Saying "no" and Asking for Help
  • The Transformative Power of Self-Care
  • Reclaiming Adventure and Unleashing your Creativity

This group meets one Sunday a month, February-May.

-February 24

-March 31

-April 28

-May 19

This program uses the book "The Mother's Guide to Self-Renewal: How to Reclaim, Rejuvenate and Re-Balance your Life" by Renee Trudeau as a guidebook. You are not required to purchase the book, but you may find it supports you be between meetings and it can be found on Amazon. If you are not a mother, please do not assume this group is not for you based on the title of the book, ALL female identifying people are welcome!

No one will be turned away do to lack of funds. Please email ewstraight@gmail.com to ask about scholarships.

Minimum registration: 6

Emily is a Renee Trudeau and Associates certified facilitator, yoga and mindfulness teacher and High School Wellness Coordinator .

Tickets
Price
Quantity
Total
  • PRG Early Bird (before 2/19)
    $110
    $110
    Sold Out
  • Pricing on 2/20/19 and after
    $125
    $125
    0
    $0
Total$0