Sat, Oct 06 | Radiance Yoga

The Beauty of Empowerment

A Body Positive Workshop
Registration is Closed
The Beauty of Empowerment

Time & Location

Oct 06, 2018, 3:00 PM – 6:00 PM
Radiance Yoga, 701 Prince St, Alexandria, VA 22314, USA

About The Event

This EMBODY LOVE WORKSHOP™ is a transformational workshop for adult women (ages 19 and up) that takes participants on a journey toward self-acceptance. Participants are offered the opportunity to engage in process exercises, including yoga, in which they explore their internalized beliefs about beauty and self-worth and are given the tools to release negative beliefs in order to see themselves as purposeful, worthy and empowered. Interactive exercises include:

•Dismantling the “beauty myth”

•Changing the conversation from criticism to kindness

•Embodied gentle flow yoga experience

•Commiting to being kind to ourselves, and therefore each other

•Seeing and experiencing ourselves as worthy from the inside out

•Recognizing our contributions through conscious activism