Spring Retreat in West Virginia
Time & Location
About The Event
Spring is a wondrous time of growth and renewal. The days grow longer, we pull out our spring clothes, assess what we have, what we no longer need, and what we want to change. With spring, we shake out the rugs, open the windows, and let the fresh air flow in. Join Angelina and Emily on this retreat to practice yoga and meditation to cleanse your system and open yourself up to new levels of energy, vitality and clarity.
Take a break from the hustle and bustle and the many distractions that deplete your energy to reconnect with your body, your intentions and your spirit. Return home refreshed and revitalized with a deeper connection to your yoga practice.
Open to all levels of yoga and meditation practice.
Beautifully furnished with unique antiques from India, Casa Om sits on 60 picturesque acres looking out at the Potomac in Martinsburgh, West Virginia. Get ready to renew, refresh and relax, enjoy delicious organic vegetarian meals, and experience a wonderful blend of West Virginia river country hospitality and a classical Indian yoga experience. Open to all levels of yoga and meditation practice.
During this retreat would will:
Practice Flow, Gentle & Yin Yoga
Reduce stress & anxiety
Relax in nature and unplug from the stress of daily life
Connect with fellow yogis