Embody Love Movement Workshop for Women
Time & Location
About The Event
This EMBODY LOVE WORKSHOP™ is a transformational workshop for adult women (ages 19 and up) that takes participants on a journey toward self-acceptance. Participants are offered the opportunity to engage in process exercises, including mindfulness, in which they explore their internalized beliefs about beauty and self-worth and are given the tools to release negative beliefs in order to see themselves as purposeful, worthy and empowered. Interactive exercises include:
- Dismantling the “beauty myth”
- Changing the conversation from criticism to kindness
- Committing to being kind to ourselves, and therefore each other
- Seeing and experiencing ourselves as worthy from the inside out
- Shifting our energy and resources to making positive change in the world.
- Body Positive Yoga
Join Emily for this transformational workshop!